I’m intrigued and constantly amazed by the power of the human brain. I’m convinced had I not taken a liking to computers and electronics growing up that I would have ended up a neuroscientist. The more I read about the brain, the more fascinated and interested I become. What’s most amazing to me is how little we understand of its operation, even after all the brain research that’s been done over the last century . After all that time and energy, researchers have only scratched the surface. There is still so much more they have yet to discover.

A lot of my interest in the brain is understanding how to maximize its utilization. If one was to compare the human body to a computer, the brain is the microprocessor. It has the job of processing the inputs our senses provide, which is our interface to our environment. Those inputs, which make up our experiences, in turn affect the make up of our brain, which in turn determine our personality, which is in effect who we are. In my opinion, the better we are at using our brain, the closer we get to realizing our true potential.

Based on these interests, when the book Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Growth by Deepak Chopra and Rudolph E. Tanzi showed up in my Amazon recommendations, if felt like the perfect fit. Of course I had to read it.

I enjoy reading, as evidenced by the number of book reviews on my blog. So it’s been great to see my two older daughters develop a regular reading habit. Our reading interests aren’t completely aligned, but there’s enough overlap that we occasionally recommend books to each other.

When I do get a recommendation from my duaghters, I do my best to move it toward the top of my reading list. Such was the case with Lexicon by Max Barry. The book had been languishing on my reading list for quite some time. My daughter Courtney read it recently, and given how highly she spoke of it, I decided it was time to move it up the queue.

I read a lot of near-term, hard science fiction. Hard doesn’t mean difficult. Hard means that it’s a realistic view of how technology could evolve in the near future, which is any time within the next 50 years.

A consistent theme in these books revolves around artificial intelligence. Specifically, it’s the threat posed by a runaway, super-intelligent AI that would threaten humanity’s existence. While the stories are fiction, the threat is real. Numerous technologists have warned about it, including Stephen Hawking and Elon Musk.

Another technological threat that doesn’t get as much attention is genetic editing. The technology is more commonly referred to as CRISPR. In simple terms, CRISPR gene editing involves changing the genetic structure of a living organism, humans included. While there are numerous positive uses for genetic editing such as vaccine development, the technology can also be used for nefarious purposes.

In his book Change Agent, author Daniel Suarez explores a near-future where gene editing technologies such as CRISPR are readily available. It raises a myriad of ethical questions. Should people be able to select and determine the personalities and capabilities of their children? What happens when the genetic structure of a person is changed, especially if it happens without their permission or knowledge?

Is it possible that philosophical and behavioral concepts practiced and taught over 2,000 years ago are still valid today?

Let’s consider a modern psychotherapy known as Cognitive Behavior Therapy (CBT). CBT is a treatment that modern psychologists use to help those who struggle with depression and anxiety. Using CBT, people are taught techniques and approaches to change destructive behaviors and thought patterns that trigger negative emotions.

As it turns out, many of these techniques are not new. They stem from ancient philosophical teachings, primarily those of Stoicism. In his book, How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius, psychotherapist and trainer Donald Robertson shows how the actions and practices of ancient Stoics, focusing primarily on Roman emperor Marcus Aurelius, are fundamentally similar to the techniques taught through CBT.