Tag Archives: Must Reads

Book review: The Wizard and the Prophet

Book cover for The Wizard and the Prophet by Charles C. Mann

To shape the future, one must study history. How we got here. Otherwise, we are doomed to repeat the mistakes of the past.

The Wizard and the Prophet by Charles C. Mann is one such history lesson worth studying. The book chronicles the lives of two men whom you have likely never heard of that played a very influential part in shaping the trajectory of modern society around the world.

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Book review: The Invisible Life of Addie Larue

Book cover for The Invisible Life of Addie LaRue by V.E. Schwab

My primary fictional reading genre is science fiction. Every so often, I like to step outside my comfort zone and read something a little different, especially when a book comes highly recommended.

It’s how I happened upon The Invisible Life of Addie Larue by V.E. Schwab. Both Amanda and Courtney read and spoke highly of it, so I figured it would be a welcome diversion from my usual reading routine.

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Book review: Four Thousand Weeks

Book cover for Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Everything I’ve been taught about time management, everything I’ve read, everything I’ve learned is about how to organize our time to get more things done. It’s been beat into me that time management is about focus, discipline, planning, and prioritizing.

Is it possible that what I’ve been taught, that what I’ve learned is wrong? Have I’ve been managing my time incorrectly all these years?

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman challenged my relationship with time and how I manage it. Instead of laying out yet another system that shows how to squeeze more tasks and activities into the limited time we have, Burkeman turns the concept of time management inside out. He start with the premise that we have a limited amount of time, approximately 4000 weeks if we’re lucky enough to live to 80 years of age, and works backward from there to develop techniques that get the most out of those 4000 weeks. Keep in mind that I didn’t say how to get the most things done in that limited time. I simply said getting the most out of that time, which is an important distinction that I’ll come back to in a bit.

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Book review: Why We Sleep

Book cover for Why We Sleep: Unlocking the Power of Sleep And Dreams by Matthew Walker

I’ve spent a lot of time learning about health and nutrition over the last few years in an effort to improve and optimize my well-being. It’s changed what I eat with an increased emphasis on fewer processed foods, less refined carbohydrates, and more natural foods. It’s changed how I eat with intermittent fasting becoming a regular part of my daily routine. It’s made me more aware of how my eating habits affect my bodily functions, particularly my immune system and response.

One item I hadn’t spent a lot of time researching is sleep. I’ve known that getting an adequate, good night’s sleep is important. I’ve experienced the effects of poor sleep first hand, as I’m sure we all have at one time or another. What I didn’t realize is just how important sleep is, which is what researcher Matthew Walker covers in Why We Sleep: Unlocking the Power of Sleep And Dreams.

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Book review: The Cancer Code

Book cover for The Cancer Code: A Revolutionary New Understanding of a Medical Mystery by Dr. Jason Fung

Over the past few years, I’ve taken it upon myself to learn more about health, nutrition, and fitness. I’m not implying that I don’t trust my doctor, or the medical profession in general. However, if the information is out there, why shouldn’t I read it? There’s nothing wrong with a little knowledge, especially when it comes to our own body and health. It also leads to more productive conversations with my doctor during my annual check-up.

As part of my personal health education process, I recently read The Cancer Code: A Revolutionary New Understanding of a Medical Mystery by Dr. Jason Fung. Cancer has been one of the most lethal diseases of my lifetime, and I wanted to understand more about it, how it’s treated, and possibly how to prevent or delay its onset.

When I wanted to learn more about fasting, I read Dr. Fung’s The Complete Guide to Fasting which was very informative and a book I would highly recommend. Based on that experience, I had high expectations for The Cancer Code.

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Book review: The Biology of Belief

Book cover for The Biology of Belief by Dr. Bruce Lipton

At the beginning of 2018, I read a modern translation of As a Man Thinketh by James Allen. It’s a short read, but it’s very powerful and easy applied to one’s thinking around life.

Author Sam Torode did the translation of the Allen’s work. At the end of the book he offers application ideas along with a couple of book recommendations. One of the books he recommends is The Biology of Belief by Bruce Lipton. His intro to it reads:

For a scientific perspective on how our thoughts affect our lives – even at the cellular level – read these fascinating books.

That was all I needed to read to know I had to add the book to my reading list.

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Book review: The Naturalist

Book cover for The Naturalist by Andrew Mayne

I like reading books by authors I haven’t read before. Every author has their own writing style, and each has their own perspective of reality. Reading a new author can be like seeing the world through another set of eyes.

The problem I have is that I can easily fall into a rut reading books by authors I like. The Amazon recommendation engine, my arch nemesis, doesn’t help either. Because it knows what I buy and what I read, it feeds me a steady diet of books by authors I’m familiar with.

Fortunately, there are a few ways I have of discovering new authors. One is the Amazon First Reads program where they offer up free books to Prime members. Most of the featured authors are ones that I’m not familiar with, but it can be difficult to find titles in my preferred genres. The Naturalist by Andrew Mayne was one such book that appeared on the list. It wasn’t in my preferred genre, but I decided to take a risk anyway and add it to my reading list.

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Book review: Upgrade

Book cover for Upgrade by Blake Crouch

Growing up, I remember marking the calendar and patiently waiting for new movies to open in theaters. I remember waiting every fall for new seasons of my favorite television shows like Seinfeld and Cheers. Never in a million years did I think I would eagerly wait for the availability of a book. Yes, a book. Those things you read.

Well, it’s happened. I’ve become one of “those people.”

I’ve been a big fan of Blake Crouch’s writing since reading the Wayward Pines trilogy. I’ve read Dark Matter, Recursion, and short stories he’s written. I like his style, the pace of his books, and how he often weaves plausible technology and hard science fiction concepts into his stories.

So yes, I had the date circled on my calendar for the release of his latest novel, Upgrade.

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Book review: Project Hail Mary

Book cover for Project Hail Mary by Andy Weir

The more science fiction I read, the more I find myself drawn to certain authors. Whether it’s their style of writing, their storytelling ability, or their imagination of what’s possible, there is something about their work that speaks to me.

One such author who I particularly enjoy reading is Andy Weir. I’ve read Artemis, Randomize (a short story from Amazon’s Forward Series), and The Martian, which is still one of my favorite books of all time.

So when Andy Weir’s latest book, Project Hail Mary, hit the shelves, it was a no-brainer to add it to my reading list, and to make sure that it ended up near the top of it.

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Book review: Tiny Habits

Book cover for Tiny Habits by BJ Fogg

To be successful, it’s imperative that you have lofty expectations and set at least one big, audacious goal. Having such a goal can be overwhelming. It begs the question, how do you go about achieving it?

The simple answer is that it’s like eating an elephant. It’s too big to eat all at once. It needs to be broken down into smaller pieces. You have to do it one small bite at a time. Still, it requires a process. That’s where Tiny Habits: The Small Changes That Change Everything by BJ Fogg can help.

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