I’m a believer in “you get what you measure.” It’s why I set fitness goals for the year. It provides motivation and something to track my progress against.
I’ve tracked my fitness goals each year since I started blogging back in 2014. This year is no different. Even though it is already February, I’ve been tracking my fitness activities against the goals in this post since the beginning of the year.
I track progress in three areas – working out, physical activity, and diet. Let’s start by looking back at last year, and then look at plans for 2024.
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