When I originally set up this blog up over 10 years ago, I syndicated the feed through Feedburner. It seemed like a safe thing to do, and at the time, all of the top blogs were using the service. However, it’s a Google product, and given Google’s penchant for sun-setting (i.e. killing) services, there was always an inherent risk to relying on it.

For years now, I’ve been hearing about the imminent demise of Feedburner, but I’ve basically ignored the chatter. I continued to have the RSS icon at the top right of the header point to the syndicated feedburner URL. So even though the service is still active and working, albeit with reduced features, I’ve decided it’s time to make a change.

I’m not exactly sure why I decided to do it this year, or how it happened, but the beard made it’s annual appearance. One. More. Time.

Last year was year 10 for the blog, which is somewhat of a milestone. Here are the stats from last year and some things I’ve learned over that time.

I’ve tracked my fitness goals every year since I started blogging. This year is no different. Here’s a look at my fitness goals for 2022, and a look forward at what’s in store for 2023.

I have a firm belief in the adage that you get what you measure, which is why I like to do this exercise. If I’m measuring and tracking my fitness activities, then there’s a good chance the results will follow.

If you’ve followed my goals from previous years, you ‘ll remember that I like to focus on three areas – working out, physical activity, and diet. I’m going to do the same this year.

Let’s get started.