2020 Fitness Goals

Every year I like to review my fitness goals for the prior year and set new ones for the upcoming year. I’ve found that setting measurable goals and then publishing them keeps me on track and holds me accountable.

In 2019, my goals were focused around three areas – working out, walking, and diet. These were the same 3 areas of focus for 2018, and they will be the same for 2020.

When looking back over the last year, things went well for the most part. There a couple of adjustments I’d like to make. Otherwise, it’s going to be more of the same in the upcoming year. Sometimes it’s best not to fix it if it isn’t broken, if you know what I mean.

Here’s the look back at 2019, and the look ahead at 2020.

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Book review: Jesus Calling

Book cover for Jesus Calling by Sarah Young

In 2018, I added a daily reading to my morning routine. I read The Daily Stoic, which had a short passage by an ancient Greek or Roman Stoic philosopher, followed by a written summary that provided more insight into the passage. It was similar to a daily devotional, although it was more secular than spiritual in nature.

For 2019, I decided to read a ‘true’ daily devotional. I’ve always wanted to read, learn, and understand more about The Bible, and a devotional seemed like a good way to get started. I chose Jesus Calling by Sarah Young, which was recommended to me by a close business associate.

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Books to read in 2020

As I like to do every year, here are my book recommendations for you to consider adding to your 2020 reading list. I like to break the recommendations into sections – general recommendations, personal development, business reads, and fun reads.

I read 32 books in 2019, which is more than I usually read. For some reason, the books leaned more towards non-fiction, so this year’s list will be a bit light on the fiction side. I’m planning to read a more balanced selection of books in 2020, which I addressed when creating my reading list for this year.

Here are this year’s recommendations:

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Book review: Future Crimes

Book cover for Future Crimes by Marc Goodman

When I was growing up, my parents taught me to be wary of strangers. “Don’t take candy from strangers” was ingrained in my memory. My parents also taught me to avoid dark alleys and the areas of town where danger lurked. They taught me how to stay safe in the real world.

While I’ve passed those lessons on to my children, a new danger has emerged. It’s the danger of the online world, of surfing the internet. It affects all of us, both young and old.

Criminals, who are always looking for ways to exploit weaknesses, have moved online to carry out their nefarious activities. Not only are the weaknesses easier to exploit on the internet, they are also easier to scale. In the real world, a thief has to rob a person or a store one at a time to make their money. They take the risk of doing it face-to-face hiding behind a mask. In the online world, a thief can write a script that can steal the credit card information for thousands of people at one time. The internet makes it easy for them to hide their identity and cover their tracks. They can also carry out their attacks from anywhere in the world, which can make it difficult to bring them to justice in the countries where the victims are located.

In Future Crimes: Inside the Digital Underground and the Battle for Our Connected World, Marc Goodman looks at how criminals are carrying out their online attacks, the risks posed by future technology, and what can we do to improve online security now and in the future.

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My 2020 reading list

Each year around this time, I dust off my master reading list, review, organize, and prioritize it for the coming year. There are currently 230 books on my master list, so it took a little effort this year to rearrange it into the subset of books you’ll find here.

I usually read around 25-30 books a year. According to GoodReads, which I use to manage my reading lists, I read 32 books in 2019. However, to be fair, 4 of these were short stories, and 1 was my daily devotional. Still yet, 27 books read is a good year for me.

I added 34 books books to my master reading list in 2019, which is an improvement since I usually add a lot more. I tried to be more disciplined about adding books than in the past. There have been years where I’ve added over 50 books. So the master list only grew by a couple this year, rather than the usual 15-20.

For the coming year, I used the same process as I have in years past to prioritize my annual list and narrow it down to the 50 or so candidates you see below, with one slight adjustment. I know this is far more than the 25-30 books I typically read in a year, but I like to have a buffer just in case my reading pace is faster than usual.

Let’s start with the selection parameters for the list.

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Book review: Ego Is the Enemy

Book cover for Ego Is the Enemy by Ryan Holiday

One of my favorite books from last year was The Daily Stoic by Ryan Holiday and Stephen Hanselman. It’s similar to a daily devotional. There is a passage for each day from an ancient Stoic philosopher, such as Marcus Aureilius, Seneca, and Epcitetus, followed by a short interpretation of it. I liked it so much that I decided to read through it a second time this year with The Daily Stoic Journal. I had wanted to start journaling daily, and this was a good way to kick-start the habit. The Journal has a prompt that follows along with the daily reading to inspire and direct my thoughts and writings.

Ryan Holiday has written other books based upon Stoic philosophies as well. Since I enjoyed his work on The Daily Stoic, I decided to read Ego Is the Enemy.

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The meaning of rich

I didn’t learn how to play the piano until I was an adult. When Amanda started taking lessons when she was 6 years old, I decided that I would take them with her. I felt it would encourage her, and it was always something I had wanted to do.

Through an interesting series of events, and a stroke of luck, I got introduced to Pauline, who taught lessons out of her house. When I first met her, I knew she was older. Based on her mannerisms, movements, mental acuity, and piano playing ability, I figured she was probably in her later 60’s, maybe early 70’s. It would be a few years of taking lessons from her before I found out she was much closer to 90 than she was 70.

She lived a simple life. Outside of the lovely Steinway that I played during my lessons, her house and the possessions within were simple and unassuming. Her car was nothing special, but it provided a means of transportation that allowed her to get around town. In other words, she had everything she needed to meet her basic necessities.

My lessons were scheduled for 45 minutes, but they would usually last closer to an hour and a half, and sometimes up to two hours. We would get sidetracked on in depth discussions of music theory, or she would start telling stories about her experiences around music. Whether it was about her student experiences at Syracuse University, teaching at the University of North Carolina, playing piano for radio programs in Hollywood, or her music writing, the stories were always interesting. While she may not have had a wealth of money and material possessions, she was rich with experiences and memories.

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Book review: The Go-Giver Leader

Book cover for The Go-Giver Leader by Bob Burg and John David Mann

One of my favorite books from 2018, and one of my top reads for 2019, was The Go-Giver by Bob Burg and John David Mann. There was so many important and essential takeaways that could be readily applied to living both a better and more successful life. As I wrote in my review (linked above), it really helped to connect the dots and codify a lot of personal development concepts that I had been studying over the past few years. The book made such an impact that I made it a point to read Burg and Mann’s follow-up book, The Go-Giver Leader, during this year.

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Updating my favorite Christmas music

This is undoubtedly my favorite time of the year. I love the time between Thanksgiving and Christmas. I have fond memories of this time period growing up, especially while I was away at college. I always looked forward to finishing up the semester, getting home a couple of days before Christmas, and doing my last minute shopping for gifts.

There are so many things that make this time special – family, celebrations, decorations, anticipation, and the music. Oh yes, the music.

To the dismay of my family, I am a serious Christmas music addict. It starts the evening of Thanksgiving and lasts through the end of the year. With relatively few exceptions, I listen to a steady diet of Christmas tunes this time of year. And why not? It’s really the only time you can get away with playing it throughout the day and not risk being committed.

Five years ago, I posted a list of my 50 favorite Christmas songs. Since then, the list has grown. While I have a playlist with over 170 songs on it, below are the 65 that I could shuffle and put on endless repeat. So here’s the updated, refreshed list (new additions are in bold).

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